The Maintenance Plan is stage 3 of our 3 stages. This plan will provide you with 1300-1400 calories a day which includes all breakfast meals, lunch meals, and dinner meals. Also, you will receive 5 fit snacks of your choice.
Protein 130g Carbs 150g Fat 30g
Fit Breakfast and Fit Snacks
Lunch and dinner meal combinations will include a protein, carb, and veggie.