Your local meal-prep service
FIT MEALS
Our meals have been specially created by two health and wellness professionals, who have been in the field for 10 years. Fit meals are macro balanced and perfectly portioned. You have the option to customize or alter any macronutrient portion (protein, carbohydrate, fat) based on your specific needs.
NUTRITION COACHING
Fit kitchen meals has a full-time nutrition consultant who is available to help create a realistic and sustainable approach to reaching any health related goal. She specializes in weight loss/maintenance, muscle gain, medical nutrition therapy, sports nutrition, and disease preventative care.
CATERING WELLNESS
Let us be a part of your corporate wellness program. For special events or luncheons, we can be your go-to service. We provide healthy, wholesome, and balanced meals for your next work meeting or event. Email us when you’re ready. Info@fitkitchenmeals.net
Ready for some accountability...
Personalized Nutrition Plan
Contact Us
Our Locations
Fit Kitchen Meals Woodlands
4130 FM 1488 Rd. Suite 132
Woodlands, Texas 77384
Fit Kitchen Meals Montgomery/Lake Conroe
15320 Hwy 105 W
Montgomery, Texas 77356
Get directionsOpen hours
Woodlands
Monday 11AM - 8PM
Tuesday-Thursday 11AM-6PM
Friday & Sat 11-4
Sunday 11-6
Montgomery/Lake Conroe
Monday 11AM -7PM
Tuesday-Thursday 11AM-4PM
Friday 11-2