Block illustrationBlock illustration thumbnail
Your local meal-prep service

Are you ready to EAT FIT?

Our meals have been specially created by two health and wellness professionals, who have been in the field for 10 years. Fit meals are macro balanced and perfectly portioned. You have the option to customize or alter any macronutrient portion (protein, carbohydrate, fat) based on your specific needs.
Fit kitchen meals has a full-time nutrition consultant who is available to help create a realistic and sustainable approach to reaching any health related goal. She specializes in weight loss/maintenance, muscle gain, medical nutrition therapy, sports nutrition, and disease preventative care.
Let us be a part of your corporate wellness program. For special events or luncheons, we can be your go-to service. We provide healthy, wholesome, and balanced meals for your next work meeting or event. Email us when you’re ready.
Block illustrationBlock illustration thumbnail
Ready for some accountability...

Personalized Nutrition Plan

Contact Us

Our Locations
Fit Kitchen Meals Woodlands 4130 FM 1488 Rd. Suite 132 Woodlands, Texas 77384 Fit Kitchen Meals Montgomery/Lake Conroe 15320 Hwy 105 W Montgomery, Texas 77356
Get directions
Open hours
Woodlands Monday 10AM - 8PM Tuesday-Sunday 10AM - 6PM Montgomery/Lake Conroe Monday 11AM -7PM Tuesday-Saturday 11AM - 4PM