Are you ready to EAT FIT?Are you ready to EAT FIT?
Your local meal-prep service

Are you ready to EAT FIT?

Personalized Nutrition PlanPersonalized Nutrition Plan
Ready for some accountability...

Personalized Nutrition Plan

Our meals have been specially created by two health and wellness professionals, who have been in the field for 10 years. Fit meals are macro balanced and perfectly portioned. You have the option to customize or alter any macronutrient portion (protein, carbohydrate, fat) based on your specific needs.
Fit kitchen meals has a full-time nutrition consultant who is available to help create a realistic and sustainable approach to reaching any health related goal. She specializes in weight loss/maintenance, muscle gain, medical nutrition therapy, sports nutrition, and disease preventative care.
Let us be a part of your corporate wellness program. For special events or luncheons, we can be your go-to service. We provide healthy, wholesome, and balanced meals for your next work meeting or event. Email us when you’re ready.

Contact Us

Our Locations
Fit Kitchen Meals Woodlands 4130 FM 1488 Rd. Suite 132 Woodlands, Texas 77384 Fit Kitchen Meals Montgomery/Lake Conroe 15320 Hwy 105 W Montgomery, Texas 77356
Get directions
Open hours
Woodlands Monday 11AM - 8PM Tuesday-Thursday 11AM-6PM Friday & Sat 11-4 Sunday 11-6 Montgomery/Lake Conroe Monday 11AM -7PM Tuesday-Thursday 11AM-4PM Friday 11-2