Your local meal-prep service
FIT MEALS
Our meals have been specially created by two health and wellness professionals, who have been in the field for 10 years. Fit meals are macro balanced and perfectly portioned. You have the option to customize or alter any macronutrient portion (protein, carbohydrate, fat) based on your specific needs.
NUTRITION COACHING
Fit kitchen meals has a full-time nutrition consultant who is available to help create a realistic and sustainable approach to reaching any health related goal. She specializes in weight loss/maintenance, muscle gain, medical nutrition therapy, sports nutrition, and disease preventative care.
CATERING WELLNESS
Let us be a part of your corporate wellness program. For special events or luncheons, we can be your go-to service. We provide healthy, wholesome, and balanced meals for your next work meeting or event. Email us when you’re ready. Info@fitkitchenmeals.net
Ready for some accountability...
Personalized Nutrition Plan
Contact Us
Our Locations
Fit Kitchen Meals Woodlands
4130 FM 1488 Rd. Suite 132
Woodlands, Texas 77384
Fit Kitchen Meals Montgomery/Lake Conroe
15320 Hwy 105 W
Montgomery, Texas 77356
Get directions Open hours
Woodlands
Monday 10AM - 8PM
Tuesday-Sunday 10AM - 6PM
Montgomery/Lake Conroe
Monday 11AM -7PM
Tuesday-Saturday 11AM - 4PM